Achieving glowing skin is not possible without wearing sunscreen as it protects our skin from the harmful effects of the sun. Most people often apply SPF during the summer season or when they step outside for a longer period of time.
But what about when you mainly stay indoors? You might be wondering if we should wear sunscreen every day.
The answer is yes as applying sunscreen daily is a good idea. And below we’ve shared why applying sunscreen daily is great.
What are the benefits of wearing sunscreen every day?
Spending time outdoors in the sun can be healthy as it can help you to get vitamin D but too much exposure to sun is bad for your skin as the UVA & UVB rays are the two major types of sunlight that affect your skin. These rays can lead to skin cancer & other unwanted skin issues which include wrinkles & dark spots.
Let's take a look at the advantages of wearing SPF every day for glowing skin.
Sunscreen is great for the skin as it blocks UVB rays which can cause skin sunburns whereas UVB rays intensity changes as per the time of day & the time of year. These rays are the strongest at midday & during the spring and fall, but they can also burn your skin year-round. Another crucial reason to wear sunscreen daily is that UVB rays can help in penetrating clouds, so you can still get a sunburn on your skin on an overcast day too.
UV rays of the sun also damage the elastin, collagen, and the proteins that keep your skin firm & supple.
And with time, the UV light from the sun damages the skin which leads to premature skin ageing, sunspots, wrinkles, and sagging skin.
Overexposure to UV rays can make the small blood vessels expand & more prominent which leads to red & purple visible patches on the skin that don't go away easily.
Wearing sun protection daily can help prevent this damage and maintain the glow of your skin.
Excessive exposure to UV rays can also lead to dark patches on the skin, like hyperpigmentation & melasma. So it is very important for everyone including the people that have darker skin tones to wear sun protection daily as it will prevent the formation of these spots from occurring.
How does sunscreen protect your skin?
Sunscreen contains a variety of ingredients that help in the protection of your skin against UV rays so that your skin absorbs less radiation. These ingredients fall into two main categories of sunscreens which are mentioned below:
- Chemical sunscreens are those sunscreens that work like a sponge as it absorbs the sun's rays.
- Physical or mineral sunscreens are those that work like a shield on the skin that reflects the sun's rays. They mainly contain zinc oxide & titanium dioxide.
If you’re looking for the best sunscreen that doesn’t contain any chemicals then add Fun Formulae SunScreen to your face care products which is designed with natural ingredients.
What is SPF?
SPF basically stands for the factor of sun protection and it measures protection against sunburn that occurs from UVB rays. These rays signify how long it would take for UVB rays to affect your skin if you have used sunscreen.
If we talk about SPF 30 then it blocks about 97% of UVB rays whereas higher SPFs block more rays for example, SPF 50 blocks about 98% & if you take SPF 100 then it blocks about 99% of rays. But no sunscreen can block 100% of its rays.
Conclusion
The ultraviolet rays of the sun are very bad for your body as they can increase the risk of skin cancer, hyperpigmentation, and premature skin ageing and this damage adds up over time. Wearing sunscreen in your daily skincare routine can lower these risks by protecting your skin from harmful UV rays.
You can protect your skin by adding sunscreen to your face care routine that has a broad spectrum with an SPF of 15 or more. You can also protect yourself from the sun by using the best sunscreen from Fun Formulae face care products as it is natural & chemical-free. You can also wear shades, hats or UV-blocking sunglasses for extra protection.
