Stress affects your hair & its health to a great extent as it can cause physical & emotional symptoms which includes a variety of hair loss issues as well. When your mind is under stress, it can disrupt the hair growth cycle due to a hormone that is known as cortisol.
Here we’ve mentioned below how stress can harm your hair:-
- Hair Loss: Hair loss is the main reason of Stress as it can result in hair shedding or even baldness.
- Scalp problems: Due to stress, you can face various hair issues like oiliness, dandruff, and itching on the scalp. To cure these issues you should use a mild shampoo by hair care from Fun Formulae that helps calm & balance your scalp issues.
- Dry & lifeless Hair: Due to Stress, your hair will appear dry, lifeless, and dull. So you can use a Fun Formulae conditioner that will help treat this issue.
- Split Ends: Due to Stress, your hair shaft will become weak so it’s suggested to trim your hair regularly as it can help you control split ends.
- Premature Graying: Taking Stress can also cause premature hair graying as stress damages the follicles of the hair. So try to add hair products in your hair care routine with natural ingredients that promote hair health & control premature graying.
Now we’ll explore a few ways to prevent & manage hair loss.
Best ways to treat hair loss with ease
Regular meditation & breathing exercises can help you to a great extent in preventing stress and hair loss as it offers relaxation to your mind. You can also release stress by doing some breathing exercises before you sleep & when you wake up.
Scalp massage is great for relieving stress & preventing hair fall as it helps in boosting the blood flow to the area & can stimulate hair follicles that can automatically help in hair growth. You can apply Fun Formulae hair care products like hair shampoo and hair conditioner that can help cleanse your hair organically while stimulating blood flow.
Environment that you’ve around you has a great impact on our overall health & mind. It is a well-known fact that noisy, dirty, and polluted environments are not good for your mental health so it’s very important to create a positive environment as it can spread good vibes around you. Create an environment that smells good and use such color or texture on the walls of the rooms that can impact your mood in a positive way.
To help your mind to remain stress-free & to reduce hair fall, use hair care products from Fun Formulae as these products are organic & plant-based. Fun Formulae offers hair care products that are specifically designed to improve the quality of your hair and prevent hair fall with natural ingredients. These hair care products contain natural ingredients like Indian gooseberry, Rose mallow, Neem, False daisy, Aloe vera, Geranium oil, and Neroli oil that are beneficial for your hair and its growth as well.
A healthy & balanced-diet is very crucial for healthy & strong hair. A healthy diet means that you’re getting enough iron, Vitamin D, protein, calcium, and zinc, as all these things contribute greatly to your hair & overall health. This means that a regular intake of a healthy rich diet can help you reduce hair fall to a great extent.
- Progressive muscle relaxation
A great way of reducing stress is progressive muscle relaxation which involves tensing & relaxing the different muscle groups in your body. If you want to do progressive muscle relaxation then just lie down in a comfortable position & tense each group of muscle in your body for some seconds before relaxing.
Conclusion
To live stress free & for enhancing the hair health, it’s very crucial to add high-quality & organic products into your hair care routine. And you can get the best hair care products from Fun Formulae as they don’t cause any allergic or negative reactions when you apply them. So get the best hair by just using amazing hair care products from Fun Formulae as we offer what is best for you.
